The NextFit may be just the thing to spice up your fitness routine. Plug the device into your PC's USB port, answer questions about your fitness level and goals, and it will suggest a custom workout for you. Based on your results, the exercise regimens will increase in difficulty.

Sunday, February 28, 2010

Advice from Kathy Smith


There’s Nobody’s Like You. Think about the good things about you and try to steer clear of the “comparison” mindset. Comparing yourself to somebody else isn’t a positive experience. It isn’t productive. And it doesn’t motivate you to take better care of your body.
Focus on your positive attributes and learn to value the immeasurable worth of your mind, body and spirit working together to create that perfect person: you! Don’t ever let your day be positive or negative based on how you think you look. That rarely—if ever—matches what others think of us.
Be Reasonable.
When it comes to staying the course, balance is key. If you hit a bump in the road, don’t lose heart. You won’t always be able to skip dessert, and occasionally you’ll miss a workout or two. Just pick up where you left off, because you’re the one in charge, and you’re the one who with the power to improve your health, no matter what obstacles life may present. Remember that the game isn’t over by any means – It’s just begun!

Message From Jeff

Saturday, February 27, 2010

Meet Your Your Trainers


Everyone has good intentions when it comes to fitness and exercise, but that’s not always enough. NextFit gives you access to the top trainers in the world, to help you get motivated, stay focused and reach your goals.
Whether you want to walk outdoors with fitness legend Kathy Smith, or get six-pack abs with Hollywood’s top trainers, NextFit will help you find the personal trainer that gets you results.
Note: All of our workouts were designed specifically for NextFit by THESE trainers:
Adriene Reed, Al Bingham, Alycea Ungaro, Bas Rutten, Bobby Strom, Bryan Haycock, Chris Kluge, David Kirsch, Debbee Sharpe, Desiree Summers, Dori Townsend, Gunther Schlierkamp, James Herrera, Jari Love, Jeanette Jenkins, Jeff Galloway, Jim Ryno, Jimmy Pena, Joel Harper, Kathy Kaehler, Kathy Smith, Kent Burden, Kimberly Garrison, LaRaine Chabut, Leigh Crews, Linda Shelton, Mark Blanchard, Melanie Douglass, Michael George, Mike Young, Ron Mathews, Steve Jordon, Teddy Bass, Tim Misewicz, Tricia Temple, Yumi Lee
NextFit’s advanced workout engine creates custom workouts for you using each trainer’s unique formula and style.

What is NextFit?

NextFit is Making Headlines!





We’re Making Headlines!

The January/February 2010 issue of Money magazine features the NextFit Keychain Trainer as one of the hot fitness gadgets to own.
Money states:[Are you] bored with the usual gym workout? The NextFit [Keychain Trainer] may be just the thing to spice up your fitness routine.
We’re both proud and thrilled that people around the country are starting to see what all of us in the NextFit community have known for a while—this is a revolutionary product and service! With the Keychain Trainer, you can access professionally crafted workouts and coaching whenever and wherever you want. Over 40 of the world’s best fitness & lifestyle coaches are ready to work with you to designed workouts tailored specifically to you and your goals.
No other product continually adapts and grows with you like the Keychain Trainer. Each new workout builds on the previous one so that you are always challenged just the way you want to be. It’s truly like having your coach with you whenever and wherever you are.