Marketing Path for Nextfit and Workouts Downloaded

In this video Jeff is talking to fitness legend Karen Ficarelli about the number of exercise programs downloaded by Nextfit users and partners and the marketing path of Nextfit.  The first person you see is NextFit Trainer, Tim Misewicz

Meet Nextfit Trainer Melanie Douglass

Melanie Douglass is a registered dietitian; a National Academy of Sports Medicine (NASM) certified personal trainer, and an AFAA certified group fitness instructor. She graduated with Honors from Utah State University and holds a degree in Nutrition and Food Science.

Melanie is the author of two best-selling books: Losing it! 5 Keys to Successful Weight Loss that Work andTip-a-Day Guide for Healthy Living (Deseret Book). In 2005, she was recognized by the American Dietetic Association as an "Industry Mover" for her work in developing innovative fitness and nutrition programs for the consumer market. She has worked with several cutting-edge fitness companies including ICON Health & Fitness and Nextfitness.com. Melanie currently writes health articles for Wasatch Woman magazine, teaches fitness classes at Sports Academy and Racquet Club in Logan, Utah, and does health and fitness presentations for conferences and seminars.
Melanie is the "Health and Fitness" Contributor for Studio 5 and delights in conjuring up practical ways to eat better, exercise effectively, and improve overall health.
When she's not busy coercing her children to eat healthy foods, she loves listening to electro music, teaching step aerobics, playing the piano, not-having-to-cook-dinner and eating in restaurants (ahem, you know, for research), and spending every spare second with her husband and three children.

THE LAST MLM YOU WILL EVER JOIN IS NEXTFIT

Jeff D. Jenson describes what differentiates Nextfit as a business opportunity, MLM leads, building your network marketing business with Nextfit, our online marketing and lead generation system.

5 Easy Things You Can Do to Reach Your Goals

Hi I’m Dori Madsen. I’m a NextFit trainer and I wanted to share 5 tips that help my clients reach their weight loss goals. I am asked day in and day out what’s the best way to keep the weight off. I always tell people it’s not as complicated as you might think. Here are my 5 easy-to-do tips.
1) Don’t feel bad about throwing away food you don’t need to eat. 
If you have already purchased the food it doesn’t make a difference if you put it in your mouth or in the trash! The best thing would be to not purchase things you do not need in the first place. But in the case of cleaning out your cupboards and fridge to get rid of things you do not need just relish in the fact that you will no longer be tempted by these things and you will be making room for all of the wonderful foods you will be eating instead.
2) Cardio 1st thing in the morning helps with motivation. 
Actually, any type of exercise in the morning can help to motivate you to make better choices during the day because you start your day empowered and feeling good about what you have already accomplished…which is taking care of yourself and giving your body the exercise it needs to stay strong and healthy. Cardiovascular training gets your heart rate up and raises your core temperature signaling your brain to release those feel good chemicals serotonin and dopamine. It has been scientifically proven that exercise works just as well as anti depression medicine by releasing those feel good chemicals but without the negative side effects.
3) Eliminate regular soda. It is the worst thing you can put into your body.