The NextFit may be just the thing to spice up your fitness routine. Plug the device into your PC's USB port, answer questions about your fitness level and goals, and it will suggest a custom workout for you. Based on your results, the exercise regimens will increase in difficulty.

Tuesday, April 20, 2010

Meet NextFit Trainer Al Bingham


Al’s methodology is influenced by his studies of the art and science of adaptation with Gary Kraftsow and the American Viniyoga Institute, his strong academic interest in religions of the world and the role they play in shaping ideas about the body and his studies of actor training methodologies.
Al is the former Director of Yoga at Yoga Zone Studios. He has co-authored two books on Yoga with YZ Founder Alan Finger.
For three years, Al helped developed Yoga Zone’s television show which has been broadcast on FoxSports, The Health Network, WebMDtv, and Comcast cable.

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