The NextFit may be just the thing to spice up your fitness routine. Plug the device into your PC's USB port, answer questions about your fitness level and goals, and it will suggest a custom workout for you. Based on your results, the exercise regimens will increase in difficulty.

Wednesday, March 24, 2010

How Nextfit Builds an Exercise Program for You

Jeff Jenson in the nextfit studio talking about Kathy Smith's content, mixing a workout, Dan Ward Demo's a 50 minute workout edited to 3 minutes for studio purposes, word's largest audio exercise library and recording at Nextfit

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