The NextFit may be just the thing to spice up your fitness routine. Plug the device into your PC's USB port, answer questions about your fitness level and goals, and it will suggest a custom workout for you. Based on your results, the exercise regimens will increase in difficulty.

Monday, March 15, 2010

Revolutionary new on-line Personal Training

Fitness industry veteran Tim Misewicz briefly describes a revolutionary new method of on-line fitness training

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